Take a Break in Charlotte: 5 DIY Spa Ideas to Refresh Your Self-Care Routine

Take a Break in Charlotte: 5 DIY Spa Ideas to Reset Your Self-Care Routine

Charlotte, N.C. — Let’s be honest, friends, this election year has brought a whirlwind of emotions and stress for many of us. Some days, it just feels like a lot and we could all use a little self-care to bring back our shine! If you’re nodding your head in agreement, sit back and relax because Stanley Owings is here to help you hit the RESET button. He’s sharing his Top 5 Must-Try DIY Spa Ideas that you can whip up right at home. Get ready to pamper yourself and finish the year feeling fabulous!

1. Set the Stage

The first step to creating your own personal oasis at home? Ambiance! Go ahead and dim those lights. Light some scented candles or perhaps use some essential oils – think lavender or eucalyptus for a touch of relaxation. Now, toss on some calming spa sounds or your favorite chill playlist; this sets the scene perfectly for unwinding and taking a mental break. It’s amazing what a little ambiance can do for your mood!

2. Spa Facial Evening: Solo or With Friends

Gather your girlfriends or just enjoy a little me-time by creating a Spa Facial Evening. Get together all of your favorite skin care products—masks, scrubs, moisturizers, and let the pampering begin! Don’t forget the cucumber slices for your eyes; they’re classic! Whether you just want some chill time or if you’re in for a fun girls’ night, your skin will thank you for it!

3. Heat Therapy for Healing

Our bodies tend to carry tension, especially with all of the chaos surrounding us lately. That’s where Heat Therapy can come in as a savior. Investing in a good heat therapy pad can be a game-changer. Whether you are dealing with back pain from all those long hours of stress or even an unsettled stomach, heat has a natural healing ability. Think about how calming a cozy blanket feels; this is similar but way more targeted for your sore spots!

4. Sip on Some Kombucha

Now let’s talk about health from the inside out. You might have heard of Kombucha – a fizzy drink that’s not only delicious but also packed with benefits! It’s a natural healer, great for gut health, and let’s face it, we could all use a little help in that department, especially amidst an election year. When your gut feels good, your mind tends to follow suit, making you feel more balanced and peaceful. Stanley swears by it, and even his 88-year-young mom is loving it too!

5. CBD/CoQ10 Muscle Rub for Achy Muscles

To wrap up our fabulous spa journey, let’s not forget about taking care of our body. While regular massages might not fit into everyone’s budget, that doesn’t mean you can’t pamper your sore muscles. Using a CBD/CoQ10 Muscle Rub can offer immediate and lasting relief. Just rub it on the sore spots and voila! It’s like a mini-massage at home. Trust us, once you try it, you won’t look back!

As we navigate through the final stretch of the year, remember that you deserve some pampering and care. Try out these simple and effective home spa ideas, and you’ll be on your way to looking and feeling fabulous in no time. Now who wouldn’t want that?